WAPF/NUTRITION
Healing capacity will be greatly increased and maintained by good nutrition. I prefer to stress a few principles of good nutrition, which are based on ideas from the book Nourishing Traditions by Sally Fallon, president of the Weston A Price Foundation. I believe it is important to eat from 3 food groups (whole grains, vegetables, and animal foods) and to eat organic and biodynamic foods. I urge you to take a look at the website www.WestonAPrice.org and the book Nourishing Traditions if you are interested in promoting better health and vitality.
